x-post: lymph

[secretknots.livejournal.com]

this is an open call for suggestions on the best way to support the lymphatic system & encourage drainage of lymph nodes, especially in the face.


also, any suggestions on supporting/stimulating the salivary glands? i've been having continual problems with my parotid & submandibular glands for years now.


thanks in advance.

Comments

[czarina69.livejournal.com]

I've had very good luck with Chamomile tea, and reducing swelling of the lymph nodes, and swelling caused by the lymph nodes.

[autumnalmonk]

There is a class of herbs called "lymphatics" that have the specific effect of stimulating the lymphatic system and stimulating drainage of lymph nodes.

Probably the best lymphatic is:

Cleavers (Gallium aparine)
-parts used: dried aerial parts or fresh juice
-actions: diuretic, alterative, anti-inflammatory, tonic, astringent, anti-neoplastic.
-common uses: swollen glands, lymphadenitis, tonsilitis, adenoid problems, psoriasis (dry type), cyctitis, etc...
-common dosage:
1. infusion: 2-3 teaspoons dried herb infused in a cup of hot water 10-15 minutes. Strain and drink three times per day, or
2. tincture: 2-4 ml three times per day

If Cleavers proves insufficient, you may investigate combining it with a SMALL amount of:

Poke (Phytolacca americana)
-part used: root
-actions: anti-rheumatic, stimulant, anti-catarrhal, purgative, emetic
-common uses: catarrh, tonsilitis, laryngitis, swollen glands, adenitis, mumps, mastitis, rheumatism, etc.
-common dosage:
1. decoction: 1/4 to 1/2 teaspoon dried root boiled gently in a cup of water for 10-15 minutes. Strain and drink three times per day.
2. tincture: 1/2 to 1 ml three times per day.
*** Danger: This herb can be poisonous in sufficient quantity! Do NOT exceed these dosages without expert supervision! ***

re: lymph drainage

[bluestarx.livejournal.com]

I point you towards the book "The New Massage" which is targeted towards athletic, friction-based massage techniques (including a LOT on the face & neck) targeted at draining the lymph system of wastes.