(no subject)

[didykat.livejournal.com]

Hello... I'm new to the community and thought I'd say hello to you all before I asked my question. Also, because I'm fairly new to living a natural lifestyle and using herbs/holistic alternatives I'm sure I'll be asking questions frequently. It's cool to have found some like minded people to help me out.
Anyways. I was curious as to anyones opinion concerning body cleanses (detoxification). I've been interested in doing one to rid the 25 years of filth that's gathered in my body. But, I'm a bit hesitant due to the lack of knowledge about them... and even more so because some of the kits one could buy via internet seem to be grossly over priced!  If anyone has any insight... please feel free. Also, if anyone knows of a much cheaper way (if need be I'll get my own herbs and the like) or a preferred method I'd love to hear about it.

Thanks for the help!